By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a
man or a woman, your body starts aging FASTER than normal? Studies have shown
that without the proper nutrients and exercise, your body will age about 6
months EXTRA for every year that passes. Think about that! If you are 40, that
means by the time you hit 44 you will LOOK and FEEL 48. And by the time you
reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just
look around you.
Did you know that 90% of people over the age of 35 lose enough
muscle every year to burn off an additional 4 pounds of body fat? That means
you not only lose the only thing on your body that creates shape, tone, and
strength—you also gain more fat every year, even if your calories stay
the same.
Did you know that all of this is reversible at any age? That
there are specific ways to move, eat, and think that tell your brain to STOP
this rapid aging process... and even SLOW IT DOWN to the point where you're
aging less than a year for every year? That means you can look younger at 40
than you do at 35... or if you're like Becky and I, younger at 50+ than we did
at 40!
This is not fantasy talk. This does not require a boatload of
anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or
female, and works at any age. 35, 45, 55, 65, 75... you name it. The biology is
exactly the same.
My years as editor-in-chief at Iron Man Magazine
have allowed me to peer into the secret routines of the anti-aging
experts. Over the years, both Becky and I have picked up SO many tips,
tricks, and strategies that have allowed us to literally reverse the
aging process, at least from a cellular level. That means our body's look,
feel, and MOVE younger than our chronological age.
We've taught this System to countless men and women over the
years, and it always begins with these 5 key principles you must apply in
order to STOP the rapid onset of aging that's going on right now, reverse it,
and begin "aging backwards" by restoring your body's natural youth
hormones.
That said, we have to warn you: What you are
about to hear may go against all the conventional diet and exercise advice
you've been hearing. That's because the world has, to be utterly frank, gone
soft! "Core training", hot yoga, spin classes, tai chà all
of these are just fine, but they won't slow your aging, and they certainly will
never shape your muscles or burn off stubborn body fat. No way!
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