Back Away From the "Fitness Cliff" and Step Right into Gold's Gym Albemarle's State of the Art Health Club
Albemarle, NC (PRWEB) February 28, 2014
February 7th is the start of the days that see the most people in the entire year give up their New Year’s Resolutions and stop going to the gym. The day most consumers give up their New Year’s fitness resolutions is called the “Fitness Cliff.†Gold’s Gym Albemarle is here to make sure gym goers do not fall off the inevitable cliff.
People make New Year’s Resolutions to live a healthy lifestyle which includes joining a gym and they are the number one at risk of falling off the “Fitness Cliffâ€. Instead gym goers should be looking at a complete healthy lifestyle year round. In its place of setting long term, realistic and attainable goals for fitness these gym goers set unrealistic short term goals and quickly become discouraged.
New Year’s resolutions to get in better shape, improve fitness and enjoy better health are very common, but not nearly as many individuals actually manage to follow through. Part of the problem is today’s hectic, frenzied lifestyle, but there are other issues that can force a consumer over the “Fitness Cliff.†Signs of impending failure include feeling too busy to make it to the gym, feeling anger at the amount of effort being put in with no visible results, a lack of motivation and a slow return to old, unhealthy habits. Some easy ways to not go over the cliff include finding exercises you enjoy. Gold’s Gym Albemarle offers so much diversity in classes and machines, that it is very simple for gym goers to find motivation and an exercise routine that will work best for them.
Complete health and wellness under one roof can help people to retain interest and make the most of their valuable time to avoid the cliff. That is why Gold’s Gym Albemarle offers include a full sized basketball court, spin classes, Zumba, a cardio theater with the latest movies, private women’s facilities, and of course the most complete weight training services anywhere. In order to make sure that one can get the best workout possible, men and women of all shapes and sizes will enjoy working out in Gold’s Gym Albemarle’s judgment free zone. Children will be right at home in the safe and secure onsite childcare area called the “Kids Zoneâ€. Young or old, fit or on the way to being fit, everyone will feel right at home in the state of the art fitness facility.
The leader in the personal fitness industry is also offering a free seven-day membership, as well as a free training session. However, for most consumers, the $ 75,000 reward offered to prevent Gold’s Gym members nationwide from falling into the fitness abyss is the most interesting aspect here. The 2013 Gold’s Gym Challenge reward program included $ 75,000 in cash prizes, as well as a Kinect Xbox 360 prize pack for every winner. The 2014 Gold's Gym Challenge is underway and even more exciting.
To sign up for the seven-day free trial or other offers and avoid going over the Fitness Cliff, visit http://goldsgymalbemarle.com/experience/ready-to-join/ or visit http://goldsgymalbemarle.com/contact-us/ for more information.
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